Essential Oils and Food

Some people may not know you can cook with doTERRA Essential Oils.  You can!  I wouldn't cook with any other brand though. doTERRA oils are Certified Pure Therapeutic Grade (CPTG) oils.  Plus you should only consume the ones that have a Nutritional Supplement on the bottle.  

Today I planned a class to teach others about the benefits of doTERRA Essential Oils and when I do that, I always have snacks.  One of the snacks I made was hummus with lemon and rosemary essential oil added.  It is delicious!  If you've never tried it, you should.  Another reason to try it is because it's SIMPLE and will be great snack for the hot summer that is coming.  All you need is a container of plain hummus, 1 drop of rosemary and 1 drop of lemon essential oil.  Place hummus in a bowl that is not plastic.  Mix well and serve with the chips of your choice, celery, or carrots. 

 If you'd like to learn more about essential oils, please contact me.  I love educating people on the benefits of essential oils!