Stuffed Zucchini
2 large zucchini
1 cup cooked quinoa
1/2 cup sun-dried tomatoes
10 mushrooms, diced
2 scallions, diced
2 Tb. minced garlic
2 Tb. olive oil
Salt to taste
1 egg
Grated parmesan cheese, optional
Preheat oven to 350 degrees. Put the sun-dried tomatoes in a bowl with enough hot water to
cover them. Soak for 20 minutes. Once the tomatoes are done soaking, drain the
water and dice them up. Cut the
zucchini lengthwise and scoop out the middle to create the boat. Dice up the scooped out zucchini. Over medium heat, add the olive oil,
scallion, and garlic in a pan. Cover
and let cook a couple minutes over a low heat. Stir. Add the diced zucchini,
mushrooms, quinoa, and salt to the pan and let everything cook for a couple
more minutes. Remove from heat and mix
in one egg. Place the zucchini boats on
a foil covered baking sheet. Spray or brush them with olive oil and then fill
them with the mixture from the pan. You
can sprinkle a little parmesan cheese on top if you’d like. Place in the oven and cook for 25 - 30
minutes until the zucchini is tender.
Serve hot.
*You can also
add a little ground beef to it if you’d like.
I forgot to take the picture until after dinner so there are only two left on the pan. I'm sorry it's a little blurry.